The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
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Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

I am a licensed therapist who provides neurodivergent-affirming, trauma-informed, and integrative counseling for adolescents and adults. My style is warm, collaborative, and insight-oriented. I listen closely for both what is said and what may be harder to put into words, and I use thoughtful questions to help clients make sense of their experiences in a deeper way. I enjoy working with individuals who are reflective, creative, or spiritually curious, and who are seeking greater clarity, self-understanding, and connection with themselves.
Sonya Macfarlane
Counseling

Services

  • Trauma
  • Autism Spectrum Disorder
  • Burnout
  • ADD/ADHD
  • Addiction
  • Caregiver Issues
  • Developmental Disorders
  • Gender Identity
  • Headaches/Migraines
  • Grief
  • LGBTQIA+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Mood Disorders
  • Anxiety
  • Multicultural Concerns
  • Obsessive-Compulsive Disorder (OCD)
  • PTSD
  • Racial Identity
  • Relationship Issues
  • Substance Use
  • Spirituality and Religion

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Family Systems
  • Gestalt Therapy
  • Multicultural
  • Person-Centered
  • Relational Therapy
  • Somatic
  • Trauma Focused

Fees

  • Individual therapy: $125 - $175
  • Family or couples therapy: $125 - $175
  • Spiritual guidance: $125 - $175
  • Guided Meditation: $70 - $90
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